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Almond Peanut Chia Seeds Smoothie

  B reakfast smoothies are really a great way to start a day.  They are easy and hassle free on busy weekdays. I like green smoothies for lunch, but a lightly sweet smoothie is something I prefer for breakfast. This is a simple and delicious smoothie that I usually make when I need a quick boost of energy.  Not only it tastes delicious, but it keeps me full for long time.  This smoothie is a a good source of protein after workout.  With minimal amount of ingredients and no processed sugar, this smoothie is a healthy option for breakfast.   Serves 1 Adult Ingredients 1 1/4 cups - cold milk 2 tbsp - blanched almonds (soaked overnight and peeled) 2 tbsp - roasted peeled peanuts 3 - pitted medjool dates 1 tbsp - soaked chia seeds Directions: Blend everything together in a powerful blender. Keep it chilled in the refrigerator until you drink it. Notes: This is a mildly sweet smoothie.  Adjust the amount of dates per you liking.    You can substitute the roasted peanut with 1.5 tbp peanut bu

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